Jul 13, 2024  
2023-2024 CATALOG 
    
2023-2024 CATALOG
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MS 108 - Army ROTC Fitness Program

1
Develops individual muscular strength, muscular endurance, and cardio-respiratory endurance. Classes are divided into groups based on ability and exercises are geared toward personal improvement. Primary evaluation is the Army Physical Fitness Test which consists of push-ups, sit-ups and two-mile run. [F,S] Note(s): (May be repeated; Maximum 8 hours)


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